Add a Single Sip packet directly to a bottle of water for a chilled matcha — simply pour, shake and sip!If you prefer a freshly made cup of matcha wherever you are, add a packet to hot water then give it a stir; no need for fancy whisks or frothers.Each recyclable PET canister includes 14 individual Single Sip packets for a two-week supply.Try experimenting and adding to your favorite smoothie and lemonade recipes!Each Single Sip is only 15 calories. We have added a touch of monk fruit for the perfect hint of sweetness.