– Traditionally used to help support flatulence, indigestion, stomach upset, joint pain, inflammation, avoids infection in wounds and much more. – Hot tea brewing method: Bring freshly drawn cold water to a rollingboil. Place 1 tea bag for each cup into the teapot. Pour the boiling waterinto the pot, cover and let steep for 2-4 minutes. Pour into your cup; addmilk and sugar to taste. – Iced tea brewing method: (to make 1liter/quart): Place